Chatham-Kent's #1 Strength & Conditioning facility

​Crossfit

Crossfit classes are for all levels of fitness. We provide training in an inclusive group setting to push you to your limits and help you achieve your goals. 


How to get Started.


book your free one-on-one session with a certified coach.
Check out our facility, meet the coach, learn more about crossfit methodologies and a personal training session. 

complete a fundamentals course.

This course consists of 4 one-on-one with a certified CrossFit Coach. upon completion of this course you will have learned the foundational movements that are seen in our crossfit classes. 


Begin CrossFit Classes.
Come for the fitness, stay for the community. check out our schedule for all of our class times. 


book your free one-on-one session here.